About Body Story Studio
Get to know us
The Ultimate Method to Change Your Life
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The Workouts are pre-planned and organized and the trainers get time and mind space to spend time with the members, helping them with their posture, form, progressions and regressions.
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This helps optimize their effort and deliver fantastic results with just an hour's workout per day
About Founder
Ronak Gugaliya
Ronak Gugaliya son of an Advocate who had less interest in running case for others rather wanted to solve the lifestyle on a whole for society. With that motive started this journey of functional fitness named Body Story studios
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I was very active since my childhood and very much interested in physical activities as I grew my interest in fitness , decided to venture it out as my business plan., with as I was passionate about fitness and wanted a healthy lifestyle for change in society.
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Since I wanted a change in society and their mentality on fitness and a change in people’s mindset who believe in walking for hours on treadmill and hardcore exercises, there came in my idea on FUNCTIONAL TRAINING. Exercise is meant to be a healthy lifestyle change , bringing in the good old day-to-day activities and sport.
All this was simply possible by putting in your body weight to reduce the stubborn fat and gain your muscles hence making you mentally and physically stronger and active without any machinery. There came the concept of functional fitness. A exercise without any machine ..
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It’s a session of 45 mins, each day of the week is a different form of exercise focusing on different parts of your body. On a whole week concentrating on your overall body.
